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The Rhythm Method

Natural family planning using the calendar method

The Rhythm Method

Natural family planning using the calendar method

rhythm method calendar for tracking menstrual cycle
rhythm method calendar for tracking menstrual cycle

You probably know you won’t get pregnant every time you have sex, but did you know you can plan when to have sex during your menstrual cycle to give you the least chance of pregnancy?

But how does it work? And how reliable is it really? If you’re going to give it a go it helps to get some answers first.