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How Diet Can Help During Menopause

The effect food can have

How Diet Can Help During Menopause

The effect food can have

Woman dieting during menopause
Woman dieting during menopause

When it comes to the menopause and managing symptoms, you want to do what you can to make things go smoother.

Diet could be a way of managing menopause, but is it able to completely replace medication and other forms of treatment...?