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Lasting longer - What you can do to prolong sex

Dr Louisa Draper

"Many men have unreasonable expectations about how long they should be able to prolong intercourse for. Unless you are having issues with ejaculating during foreplay or can’t seem to sustain sex for longer than 30 seconds, your performance is considered medically normal. "

Dr Louisa Draper

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For men, sexual performance and the amount of time they ‘last’ in bed can be a source of concern and even shame. There are many myths about sex and the time a man should “last”. Find out what is normal and what you can do to enjoy more fulfilling sex.