Best Weight Loss Pills in the UK

headshot of medical editor brenda Ikeji

Medically reviewed by

Dr. Ikeji

Last reviewed: 13 Nov 2024

What are the best weight loss pills and do they actually work?

Approximately 26% of adults in England are obese and almost 38% are overweight, expanding the trend to find appropriate weight loss medications.

Weight loss pills have been a popular option for people looking to shed pounds quickly and effectively. They are designed to aid weight loss by several mechanisms including suppressing appetite, reducing fat absorption, or boosting your metabolic rate.

Weight loss tablets are nothing new. They have been around since the mid-20th Century and have evolved significantly since. In the UK, several pills are available, both prescription-only and over-the-counter options. Here we’ll explore what weight loss pills are available now, how they work, and how you can obtain them.

How do weight loss pills and capsules work?

Weight loss pills typically work in 3 ways to encourage weight loss:

1) Appetite suppression

Some pills, like Mysimba, act on the parts of the brain that control food intake and energy balance to suppress your appetite. They also reduce the effect of the part of the brain that associates eating food with reward.

2) Fat absorption reduction

Medications containing orlistat as their active ingredient can prevent the absorption of up to one-third of the dietary fat in a meal, passing it out of the body naturally as stool waste.

3) Enhancing metabolism

Some weight loss capsules claim they increase the body’s metabolic rate – how quickly it burns calories. These are also sometimes known as ‘fat burners’ and work by increasing metabolism, so your body will burn more calories, contributing to weight loss.

  • Orlistat

Orlistat, Xenical, and alli contain the same active ingredient, orlistat. They work by stopping the body from absorbing some of the fat in food to aid weight loss.

  • Naltrexone and bupropion

Mysimba contains 2 active ingredients to promote weight loss, naltrexone hydrochloride and bupropion hydrochloride. It is a prolonged-release medication, slowly releasing its active ingredients which can minimise the side effects and help with a gradual increase in dose.

Both ingredients work on the area of the brain that controls food intake and energy expenditure.

All weight loss pills work best alongside a low-calorie healthy diet and increased exercise. Get ahead with our free weight loss support pack which includes a food diary and weight loss tracker.

What are the best weight loss pills in the UK that work?

Several weight loss pills are available in the UK, some are available over-the-counter while others require a prescription from a doctor.

Prescription-only weight loss pills

Orlistat

Orlistat capsules, available in 120mg capsules, are the generic form of Xenical. Orlistat works best alongside low-fat meals that are spread across 3 sittings. These pills can be taken up to 3 times a day and many people notice the effects within 2 weeks of starting treatment.

You’ll take it for 12 weeks to begin with and your doctor will need to check you’ve lost at least 5% of your starting weight. If you have, orlistat is usually taken for around 6 months to a year but can be taken for longer if it’s still working well for you at this point.

In studies, 37% of people taking orlistat for 12 weeks lose at least 5% of their weight. Another study found that if taken after following a diet plan for 4 weeks before treatment, around 60% of people lose 5% of their weight by week 12. So you’ll get the best effect from the medication if you’re already following a healthy diet and exercise plan.

Orlistat is just as effective as its branded version Xenical but is available at a lower cost, starting at £49.99.

Xenical

A branded version of orlistat that’s available in 120mg capsules. Xenical capsules can be taken up to 3 times a day, before, during, or after a meal containing fat. Like orlistat, you can see results in as little as 2 weeks but your doctor will make sure you’ve lost at least 5% of your starting weight by week 12 before continuing treatment.

It can be taken for as long as it remains effective and suitable for you, usually for around 6 months to a year.

Xenical studies found after 12 weeks, on average, 37% of people lose at least 5% of their weight. Another study showed that up to 60% of people can lose 5% of their weight by week 12 but this was after following a diet plan for 4 weeks before starting the medication. This means you’ll get the best results when following a healthy diet and exercise plan before starting treatment.

Xenical prices start from £57.99.

Mysimba

Mysimba contains naltrexone and bupropion and acts on the part of the brain that regulates your appetite. It signals to your brain that you feel full, curbing food cravings and hunger.

They are available in prolonged-release tablets, and you’ll usually start by taking 1 tablet per day before gradually increasing your dose to 2 tablets, twice a day (morning and evening). After 16 weeks, your doctor will make sure you’ve lost 5% or more of your weight. If you have, you can continue taking Mysimba for as long as you need it under your doctor’s supervision.

Studies show that after just over a year of treatment (56 weeks) people lose on average 8.1% of their starting weight. You’ll see the best results when following a healthy calorie-controlled diet and regular exercise regime.

Mysimba prices start from £115.00.

Over-the-counter weight loss pills

alli

alli is an over-the-counter weight loss medication containing the active ingredient, orlistat. You don’t need a prescription to get it, but you’ll still need to answer a few questions as it’s not suitable for everyone. alli capsules contain 60mg of orlistat, half of the prescribed dose, and, on average, 46.7% of people who take them lose at least 5% of their starting body weight in 6 months. It’s taken just like orlistat or Xenical, up to 3 times a day with meals that contain some fat.

You should start to notice the effects of alli within a few days and weight loss within 12 weeks. If you haven’t lost weight after 12 weeks, you should speak to your doctor or pharmacist. It’s advised that alli should not be taken for longer than 3 months if it is ineffective for you. You’ll need to speak to your doctor after this period about whether you should continue with alli (usually under the doctor’s supervision). Alternatively, they might suggest a different weight loss medication.

alli prices start from £39.50.

Weight loss tablets compared

The table below shows the similarities and differences between the most popular weight loss pills available in the UK:

This table is comparing the weight loss tablets Xenical, orlistat, Mysimba, and alli.

Side effects of weight loss pills

All medications can cause side effects, including weight loss pills. Here is a comparison between the side effects across the most common weight loss pills.

Orlistat, Xenical, alli Mysimba
Very common
  • headache
  • stomach pain
  • urgent or frequent need to poo
  • oily discharge
  • oily or fatty stools
  • diarrhoea
  • low blood sugar levels
  • feeling sick (nausea)
  • constipation
  • headache
  • Common
  • rectal pain
  • soft stools
  • incontinence
  • bloating
  • tooth and gum disorders
  • irregular periods
  • tiredness
  • anxiety
  • dizziness
  • feeling shaky
  • sleep issues
  • taste changes
  • difficulty concentrating
  • tiredness
  • ringing in the ears
  • fast or irregular heartbeat
  • hot flush
  • high blood pressure
  • upper abdominal pain
  • excessive sweating
  • rash and itching
  • hair loss
  • irritability
  • feeling jittery
  • Uncommon
  • N/A
  • hives
  • hypersensitivity
  • abnormal dreams
  • nervousness
  • agitation
  • mood swings
  • balance issues
  • memory loss
  • tingling in the hands and feet
  • motion sickness
  • burping
  • indigestion
  • stomach pain
  • inflamed gallbladder
  • erectile dysfunction
  • weakness
  • thirst
  • chest pain
  • increased appetite and weight gain
  • If you experience side effects while taking weight loss pills, there are several things you can do to help manage them:

    • drink plenty of water or clear fluids to stay hydrated
    • eat small meals regularly
    • reduce your consumption of fat and sugar, especially with orlistat-based medication as this will increase the chance of very common side effects
    • sipping or drinking ginger or peppermint teas can soothe nausea
    • get plenty of fresh air
    • take over-the-counter painkillers for pain such as headaches
    • stay active

    If you experience any of the following serious side effects, call 999 or get someone to take you to A&E immediately:

    • swollen face
    • breathing difficulties
    • sweating
    • rash
    • rapid heartbeat
    • collapse

    If you experience any side effects that are difficult to manage, contact your doctor.

    Who can take weight loss pills?

    Prescription-only weight loss tablets may be suitable if you are obese or overweight and:

    • are over 18 years old
    • have a BMI of 30 or above or
    • have a BMI between 27 and 30 and have a weight-related condition, such as high blood pressure, type 2 diabetes, or high cholesterol (blood fat levels)

    alli is suitable for adults over 18 with a BMI of 28 or above. You can find out your BMI using our BMI calculator.

    Who shouldn’t take weight loss pills?

    Weight loss pills are not suitable for everyone.

    Do not take weight loss pills if you:

    • are allergic to any of their ingredients
    • are pregnant or breastfeeding
    • have cholestasis
    • have problems absorbing food
    • are taking blood thinners
    • are taking ciclosporin
    • are not obese or overweight

    You should discuss your health and lifestyle, including any current medical conditions and medications before taking any weight loss pills.

    Weight loss pills and pregnancy

    Weight loss pills should not be taken by women who are pregnant or are planning to get pregnant.

    Weight loss pills and breastfeeding

    Weight loss pills are not intended to be taken while breastfeeding because the active ingredients may pass into your breast milk. Speak to your doctor about alternative weight loss treatments if you are currently breastfeeding.

    Where to buy weight loss pills and tablets

    Weight loss tablets and pills are available both with a prescription and over-the-counter depending on which type you require.

    Over-the-counter medications, like alli, are available in most pharmacies and do not require a prescription. You can also buy them online.

    Prescription-only weight loss medications can be obtained with a prescription. They may be available on the NHS or via a private prescription from reputable online sources.

    When buying online, check that the company you are buying from is registered with the Care Quality Commission.

    You can request weight loss tablets from Superdrug Online Doctor by:

    • completing a short online health and lifestyle questionnaire for one of our doctors to review
    • if approved, you can choose to have your medication posted to your address or collected from your local Superdrug Pharmacy in as little as 2 to 3 hours after a doctor’s approval

    Are weight loss tablets available on the NHS?

    Yes, it is possible to get some weight loss tablets on the NHS.

    What weight loss tablets are available on the NHS?

    Orlistat, also available under the brand name Xenical, is available on the NHS for people who meet the treatment criteria.

    Mysimba is not available on the NHS and can only be obtained through a private prescription in the UK. alli is available in pharmacies so you can’t get it on the NHS.

    Are weight loss tablets available for free on the NHS?

    In England, NHS prescriptions are subject to a prescription charge that you will need to pay unless you are exempt. The current NHS prescription charge is £9.90 per item.

    What alternative weight loss treatments are there?

    Weight loss pills are not the only available treatment for obesity. Below we discuss the other weight loss treatment options available in the UK.

    Prescription medications

    Weight loss injections

    As well as pills, weight loss injections are available to help you lose weight.

    Mounjaro

    Mounjaro is a branded, once-weekly self-injectable weight loss pen. It contains the active ingredient tirzepatide which works by mimicking the effects of 2 hormones in your body, glucagon-like peptide-1 (GLP-1) and glucose-dependent insulinotropic polypeptide (GIP).

    Mounjaro reduces appetite, promotes a more regulated energy balance, and slows digestion. The average weight loss with Mounjaro is 22.5% at the highest dose over 72 weeks.

    Wegovy

    Wegovy is also a branded, once-weekly, self-injectable weight loss pen, containing the active ingredient semaglutide. It also mimics the GLP-1 hormone to control your appetite and make you feel fuller for longer after eating.

    Research shows that Wegovy users can lose up to 15% of their starting body weight when they take the 2.4mg maintenance dose per week, for 68 weeks.

    Surgery

    Weight loss surgery, also called bariatric surgery, is sometimes an option for severely obese people. It is usually only available on the NHS and if you meet specific criteria, such as:

    • having a BMI of 40 or above or between 35 and 39.9 with a serious health condition that could improve if you lose weight
    • having tried all non-surgical treatments but you haven’t achieved or maintained adequate weight loss
    • you are fit enough to have surgery under general anaesthetic
    • you have been or will receive intensive management as part of your treatment
    • you commit to the need for long-term follow-up
    • you are of Asian, Chinese, Middle Eastern, Black African or African-Caribbean origin and have a BMI above 37.5 or between 32.5 and 37.4 and have a medical condition that could improve with weight loss

    There are different types of weight loss surgery:

    • Gastric bypass – where your stomach is divided in 2 with a stomach staple creating a small pouch for food to pass through
    • Biliopancreatic diversion or duodenal bypass – similar to a gastric bypass but the stomach pouch is formed further along the small intestine
    • Gastric band – an empty silicone band is placed around the top of the stomach
    • Sleeve gastrectomy – removes around 80% of the stomach to make it smaller and sleeve-shaped
    • Gastric balloon – a balloon is deposited in your stomach and filled with salt water to reduce your stomach size
    • Endoscopic sleeve gastroplasty – 1 or more folds are made in the stomach and sewn together to reduce the size of the stomach by 80%

    How to choose the best weight loss pill for you

    Choosing the best weight loss pill for you will depend on several factors, such as:

    • your target weight loss
    • the active ingredient in the pill
    • your BMI
    • any underlying health condition you may have or medications you’re taking
    • the cost

    If you are thinking about using a prescription weight loss pill, you’ll need to have a BMI of at least 27 and a weight-related health condition, or a BMI over 30. You’ll also need to make some lifestyle changes, including a healthy diet and exercise plan, to gain their full effects. When you request treatment through our service, we’ll offer an alternative if your preferred treatment is not clinically suitable. We’re also here to support you during your weight loss journey.” – Dr Brenda Ikeji, Medical Editor.

    FAQs

    What is the strongest prescription weight loss pill?

    Orlistat and Xenical are prescription-strength versions of orlistat, containing 120mg in each capsule. They can be taken up to 3 times a day which is equivalent to 360mg of orlistat per day.

    Mysimba contains 8mg of naltrexone and 90mg of bupropion in each tablet. They are also prescription-only but work in a different way to orlistat so the dose cannot be compared.

    What are the best weight loss pills for women?

    There is no “best” weight loss pill option for women. Deciding which pill will be most effective for you depends on several factors.

    For example, if you take the contraceptive pill, orlistat has a very common side effect of loose stools. If you get severe diarrhoea, the pill won’t be as effective so you will need an additional form of contraception until it subsides. There’s still a chance of having diarrhoea on Mysimba but it's much less common.

    Both types of weight loss pills cannot be taken if you are pregnant or trying for a baby.

    How old do you need to be to buy weight loss pills?

    You need to be at least 18 years old to buy over-the-counter weight loss medications and to obtain a prescription for prescription-only medications.

    What are the best weight loss supplements?

    There is little evidence to suggest that weight loss supplements work and they may cause serious side effects. If you want to lose weight and are unsure about which treatment is best for you, speak to your doctor for advice.

    Sources

    Patient Reviews