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Sleep disorders

Sleep disorders

A man struggling to sleep due to a sleep disorder
A man struggling to sleep due to a sleep disorder

There are a variety of sleep disorders that affect people in different ways. Some of these disorders can be short-term and will clear up quickly, but others can be life-changing for people and will require long-term monitoring and treatment. Many sleeping problems tend to improve if you start practising good sleep habits and manage your symptoms, while others may need to be treated with medication.