Gout Diet

What food is best if you have gout?

Gout Diet

What food is best if you have gout?

Gout is a painful form of arthritis that is caused by high levels of uric acid, which is a waste product found in your blood. What you eat can have a big impact on the level of uric acid in your body, so making changes to your diet and watching what you eat can reduce the risk of getting gout or having gout attacks. Read more to find out what foods you should avoid if you’re at risk of gout, and what foods can help you avoid those painful flare-ups.